Emma Callaghan

Thank you for taking the time to find out who I am and how I serve humanity. I facilitate experiences that support and empower. I spread love and equity and I fight for peace and unity. Thank you for being here.

- Yoga and Mindfulness

- Pregnancy Yoga and Birth Preparation

- Retreat Organiser

- Anti-racism educator

- Writer and Spoken Word Poet

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O F F E R I N G S

Y O U A R E V I T A L
Vital to me, vital to those that love you and vital to creating the world we want to live in. These offerings are from my to heart to yours to help you find and maintain vitality and remind you how vital you are.

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YOGA & MINDFULNESS

Liberation for body, mind and soul

I've been sharing yoga and mindfulness for 17 years, I share yoga inspired by African, Indian and Chinese roots with deep respect for the land I now stand upon, Aotearoa.

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ANTI-RACISM EDUCATION

Co-creation of an equal world

I deliver anti-racism education with a holistic and supportive approach, mixing in somatic principles, breath-work and mindfulness.

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SPOKEN WORD POETRY

Drop the mic

Performances inspired by life experiences and observations as a mixed-race woman living in Aotearoa. Topics include white privilege, Afro hair, reggae music and the African diaspora.

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About Emma

A loving but firm disruptor of white supremacy

Emma is a passionate and experienced facilitator that believes we are all vital. Vital to each other, to our families, communities and to the vision of a peaceful world that she would like to see manifest.

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