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Yoga and Mindfulness
Liberation for body, mind and soul
I've been sharing yoga and mindfulness for 17 years across 5 different countries. I have trained with some of the world's most renowned teachers and have assisted Sarah Powers, the Queen of Yin Yoga. I share yoga inspired by African, Indian and Chinese roots with deep respect for the land I now stand upon, Aotearoa.
Yoga and Mindfulness: Classes
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Yoga and Mindfulness: Event
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