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Yoga and Mindfulness

Liberation for body, mind and soul

I've been sharing yoga and mindfulness for 17 years across 5 different countries. I have trained with some of the world's most renowned teachers and have assisted Sarah Powers, the Queen of Yin Yoga.  I share yoga inspired by African, Indian and Chinese roots with deep respect for the land I now stand upon, Aotearoa.

Yoga and Mindfulness: Classes
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Yoga and Mindfulness: Event
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