Monthly Yoga and Meditation Workshops in Takaka

For those living in Mōhua, join me for the deep dive on the last Sunday of each month. Find more ease in your body, more peace in your mind and more connection with your soul. 

Sessions are held at the Senior Citizen's Hall in Takaka and include waiata, yoga, meditation, relaxation, journalling and somatic techniques. 

Beginner's are welcome, I teach in a way that is accessible to all, regardless of your expereince with yoga. Please let me know if you have never done any yoga before. 

I am experienced teaching those that are pregnant, please let me know if you are pregnant and how many weeks pregnant you are. 

I am expereinced teaching yoga to those with injury and illness. I can accomodate whatever your body temple may be challenged by. Please let me know if you are currently dealing with an injury or an illness that may effect your…